What does a Dentosophy consultation include?
An in-person Dentosophy consultation is a practical, guided process that looks beyond the teeth alone and considers the wider functional patterns of the mouth and body.
The aim is to find the most suitable Balance Activator and to support you in using it effectively.
Your first Balance Activator is included in the cost of this consultation.
Initial conversation
We begin with a short discussion about your situation, for example:
- breathing patterns (nose / mouth breathing)
- sleep quality
- jaw tension or discomfort
- posture and general well-being
- for children: habits such as thumb sucking, mouth posture, or restlessness
This helps build a picture of how the mouth is functioning within the whole system.
Observation and assessment
We then look at key functional aspects, such as:
- tongue posture and mobility
- swallowing pattern
- jaw movement and muscle tone
- general oral space and balance
This is a gentle, non-invasive assessment – no complex procedures or equipment are required.
Selecting the right Balance Activator
A central part of the consultation is finding the most suitable and comfortable activator.
Different sizes and models may be tried to ensure:
- a good, relaxed fit
- comfort when held in the mouth
- appropriate stimulation without strain
This step is important, as the effectiveness of the method depends on the correct choice.
Guidance on use
You will receive clear, practical guidance on how to use the activator, including:
- how and when to wear it (typically at night)
- what sensations are normal
- how to introduce it gradually if needed
- simple tips to support the process
A gentle, self-regulating approach
Dentosophy works by supporting the body’s own capacity to find balance.
The consultation is therefore not about correction or force, but about creating the conditions for natural regulation to emerge.
Practical details and follow-up
The initial session lasts approximately 60 – 90 minutes.
Follow-up support is an important part of the process. This typically includes:
- a short check-in after around two weeks
- a further follow-up after approximately two months
Additional follow-up appointments may be helpful in some cases and are charged at £90 per hour.
Please note
Dentosophy consultations are supportive in nature and do not replace dental or orthodontic diagnosis or treatment.